Art
With this variant, only you and your racket count. With flowing movements, your ball resists gravity thanks to centrifugal and centripetal force. So it stays on the racket all the time without falling off. Of course, you can also let the ball out of the racket and catch it again gracefully or even athletically. You can let your creativity run free and “dance” with racket and ball in your own way, ideally to suitable music. Or you follow a given sequence of predefined movements, which you can also develop yourself. And you can do all this alone or with partner(s), synchronously or with different complementary movements.

You can play the following Art Disciplines:
Move to a defined /
standardized choreography,
you alone or in sync together with others
Move to your own rhythm, based on an individual choreography, alone, in sync with others or complementary
Move to your own rhythm, based on an individual choreography, alone, in sync with others or complementary
Challenge others with
rhythms and sequences you create