TBBF Always in Flow – Online / kostenlose Live Trainings Unser Zoom Angebot, „TBBF always in flow“, geht in die nächste Runde. Für alle interessierten BailongBall Spieler bieten wir alle zwei Wochen eine kostenlose Trainingsstunde (60 min.) an. Wir zeigen Dir drei kleine Formen, die von den jeweiligen Trainierinnen ausgearbeitet wurden (Olga Ardasheva, Irina Rusavina […]
31
Oct
Oct
Synergien – Lehrvideo „QiGong mit Ball“ Wie wirst Du besser in deinem Sport? Trainings, Wiederholungen, Auffrischen, Seminare, Lehrgänge, Praxisvertiefungen, Theorievertiefungen, etc.? Sicherlich! Aber geht es Dir auch so, dass Du ab und zu eine „Hürde“ erreichst, Die Du einfach nicht überschreiten kannst – egal was Du versuchst? Eine Bewegung ist nicht rund und fühlt sich […]
28
Oct
Oct
In this series of blog posts we want to give you answers to the many questions reagarding the TBBA trainer certifications and encourage you to take the next step in your BailongBall game.
30
Sep
Sep
In this series of blogs, we introduce you to BailongBall Forms. After having launched respective series on the disciplines of Multiplay and Freestyle, this series covering the discipline Forms, aims to complete your picture of our sport. The series breaks down a particular BailongBall Form into several parts. In each part, we show you round about two elements. At the end of the last part, you will have covered the Form and you will pick up tips and tricks while progressing from one part to the next.
26
Sep
Sep
Im Oktober bis Dezember 2021 bietet die Abendakademie Mannheim zwei BailongBall Kurse und einen Workshop an. Es handelt sich um Präsenzveranstaltungen. Alle Interessierten sind willkommen; Vorkenntnisse sind nicht erforderlich.
09
Aug
Aug
im Rahmen von Stadtbewegung im Park werden aktuell in Berllin BailongBall Einführungskurse angeboten. Unter dem Motto „Bewegungsangebote in kleinen Gruppen“, können sich Interessierte wöchentlich im Freien treffen und die Sportart erlernen
29
Apr
Apr
We started with the following plan: Half the time we train via web conference and the other half traditionally, on site.
So on October 26, 2020, we started our first web conference based training session and shimmied from one pandemic social distancing ruling to the next. Bottom line: the entire Junior Trainer training took place via Zoom.
This required a lot of flexibility from the trainers Susanne Ritz, Mike Ritz and Shannon Ritz as well as from us, but this also had advantages, as we were able to schedule appointments at relatively short notice. We had different time windows, ranging from one hour to 4 hours, including breaks.
25
Apr
Apr
Start October last year – the goal: to become a certified BailongBall Junior Trainer. The plan was a mix of online training and on-site training weekends. The idea was to have regular online sessions that would simplify training schedules for both trainers and trainees and eliminate the need for repeated long trips to the training site. However, the pandemic had its own plans and the training weekends were repeatedly postponed and eventually cancelled altogether. The training was done completely online, as was the exam.
28
Feb
Feb
Freestyle is versatile and embodies the dancing of BailongBall. Flowing, circular, swinging, dynamic movements, full of rhythm. Movements that flow through the whole body – spreading all the way to the fingers. There, the racket continues the movements of the body, often in the form of circles.
In our series “Freestyle Elements”, you got a little insight into what is possible when the racket “is spun”. In parts 1, 2 and 3 you could see how Irina combines variations of racket spinning, with different body movements and sequences.
Maybe you wonder how the racket can spin so elegantly, so smoothly and yet quickly, and still not lose contact with the ball? How do you practice something like that? For example, how does Irina manage to “wrap” the racquet around the ball so elegantly (the so-called “scroll”) as in the video of the third part of the “Freestyle Elements” series?
In our small two-part series on “Finger Skills for Freestyle”, we would like to show you a few exercises that help developing the necessary finger skills. In this first part we will practice with the small racquet, the Bailo. In the second part we will switch to the larger racquet.
31
Jan
Jan
In this series of blogs, we introduce you to BailongBall Forms. After having launched respective series on the disciplines of Multiplay and Freestyle, this series covering the discipline Forms, aims to complete your picture of our sport. The series breaks down a particular BailongBall Form into several parts. In each part, we show you round about two elements. At the end of the last part, you will have covered the Form and you will pick up tips and tricks while progressing from one part to the next.
In unserem ersten Teil der Serie haben wir erklärt, was Formen von den anderen BailongBall Disziplinen unterscheidet. Von der vorgestellten Form haben wir dann das einleitende Element, sowie ein zweites Element, „den Spiegel“, vorgestellt. Im zweiten Teil haben wir die Elemente drei und vier behandelt – die horizontale Drehung und die Wolkenhände. Der dritte Teil behandelt eine Variante des Richtungswechsels, sowie die „dynamische 8“. Wie in den ersten drei Teilen, werden wir auch diesmal wieder zwei Elemente vorstellen. Auch dieses Mal beginnen wir genau an der Stelle, bei der wir im letzten Teil aufgehört haben.
