{"version":"1.0","provider_name":"Bailong Ball","provider_url":"https:\/\/bailongball.com\/en","author_name":"Mike Ritz","author_url":"https:\/\/bailongball.com\/en\/author\/mike-ritz\/","title":"TBBF Always in Flow - online \/ kostenlose Live Trainings: \"Himmel & Erde\" Session 1 - Bailong Ball","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3vtPllOW6e\"><a href=\"https:\/\/bailongball.com\/en\/tbbf-always-in-flow-mach-mit-heavenearth1-2\/\">TBBF Always in Flow \u2013 Online \/ Live Trainings for Free: Session 1 \u201cHeaven &amp; Earth\u201d<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bailongball.com\/en\/tbbf-always-in-flow-mach-mit-heavenearth1-2\/embed\/#?secret=3vtPllOW6e\" width=\"600\" height=\"338\" title=\"&#8220;TBBF Always in Flow &#8211; online \/ kostenlose Live Trainings: &#8222;Himmel &#038; Erde&#8220; Session 1&#8221; &#8212; Bailong Ball\" data-secret=\"3vtPllOW6e\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/bailongball.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/bailongball.com\/wp-content\/uploads\/2022\/02\/Titelbild.png","thumbnail_width":1621,"thumbnail_height":957,"description":"F\u00fcr alle interessierten BailongBall Spieler bieten wir alle zwei Wochen eine kostenlose Trainingsstunde (60 min.) an. Wir zeigen Dir drei kleine Formen, die von den jeweiligen Trainierinnen ausgearbeitet wurden (Olga Ardasheva, Irina Rusavina und Susanne Ritz). Jede Form ist ein abgeschlossener Block mit jeweils 6 Trainingsstunden.   Die Trainings finden Donnerstags um 19:30 Uhr CET statt. Der zweite Block mit Irina startet nun am 10. Februar. Sie lehrt uns in 6 Einheiten ihre Kreation \u201eHimmel & Erde\u201c."}