{"id":2548,"date":"2019-10-20T17:45:47","date_gmt":"2019-10-20T15:45:47","guid":{"rendered":"https:\/\/bailongball.com\/?p=2548"},"modified":"2025-09-30T19:05:41","modified_gmt":"2025-09-30T17:05:41","slug":"workshop-supersion-hamburg-impressionen","status":"publish","type":"post","link":"https:\/\/bailongball.com\/en\/workshop-supersion-hamburg-impressionen\/","title":{"rendered":"Workshop &amp; Supersion @ Hamburg \u2013 Impressions"},"content":{"rendered":"<p style=\"text-align: center;\">Workshop &amp; Supersion @ Hamburg &#8211; Impressionen<\/p>\n<p style=\"text-align: center;\">Looking back at TBBA\u2019s Workshop and Supersion weekend on October 5th and 6th, we learned a lot, had a lot of fun and took a bag full of impressions back home.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2550 size-thumbnail\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/IMG_8051-e1571577150796-280x280.jpg\" alt=\"\" width=\"280\" height=\"280\"><\/p>\n<p style=\"text-align: center;\">We met players and trainers from Europe\u2019s Western boundaries, like Portugal, France and the Netherlands, across the continent to Germany and all the way to its Eastern borders, like Russia. What is more \u2013 we  met friends we have not seen for a year! It is this annual get together, that forms one of the highlights towards the end of the year:<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2554\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/Titelbild.png\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/Titelbild.png 1280w, https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/Titelbild-711x400.png 711w, https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/Titelbild-768x432.png 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p style=\"text-align: center;\">Here is a short video of the event:<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-2548-1\" width=\"640\" height=\"368\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/1570773931589.mp4?_=1\" \/><a href=\"https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/1570773931589.mp4\">https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/1570773931589.mp4<\/a><\/video><\/div>\n<p style=\"text-align: center;\">The Supervision was led by Olga Ardasheva, <img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2555 aligncenter\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/Olga.png\" alt=\"\" width=\"210\" height=\"247\">It covered all BailongBall has to offer. From warm up exercises, \u201cwith a push\u201d \u2026<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2556\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/warm-up.png\" alt=\"\" width=\"377\" height=\"309\"><\/p>\n<p style=\"text-align: center;\">\u2026 to ball awareness \u2026<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2557\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/ball-awareness.png\" alt=\"\" width=\"389\" height=\"238\"><\/p>\n<p style=\"text-align: center;\">\u2026 core moves \u2026<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2560\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/core-moves.png\" alt=\"\" width=\"359\" height=\"195\"><\/p>\n<p style=\"text-align: center;\">.. attack techniques \u2026<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2558\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/attack-techniques.png\" alt=\"\" width=\"405\" height=\"208\"><\/p>\n<p style=\"text-align: center;\">\u2026 competition \u2026<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2559\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/multiplay.png\" alt=\"\" width=\"278\" height=\"253\"><\/p>\n<p style=\"text-align: center;\">\u2026 freestyle elements for solo performance\u2026<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2561\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/freestyle-elements.png\" alt=\"\" width=\"287\" height=\"195\"><\/p>\n<p style=\"text-align: center;\">\u2026 or for group performance \u2026<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2562\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/group-performance.png\" alt=\"\" width=\"498\" height=\"192\"><\/p>\n<p style=\"text-align: center;\">\u2026 and even to Latino rhythms!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2563\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/Latino-rhythms.png\" alt=\"\" width=\"631\" height=\"195\"><\/p>\n<p style=\"text-align: center;\">Xiaofei Sui managed the event and trained the players<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2565\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2019\/10\/Xiaofei.jpg\" alt=\"\" width=\"189\" height=\"259\"><\/p>\n<p style=\"text-align: center;\">Looking forward to our next event!<\/p>\n<p style=\"text-align: left;\">Want to join the fun? Stay tuned for our next event!<\/p>\n<p style=\"text-align: right;\">Mike Ritz\nTBBA Trainer<\/p>","protected":false},"excerpt":{"rendered":"<p>Wenn wir zur\u00fcck schauen auf TBBA Workshop und Supervision am 5. und 6. Oktober, so haben wir nicht nur viel gelernt und dabei eine Menge Spa\u00df gehabt, sondern auch einen &#8222;ganzen Sack voller Eindr\u00fccke&#8220; mitgenommen, Wir trafen Spieler von den westlichen Grenzen Europas, wie Portugal, Frankriech und den Niederlanden, von der Mitte des Kontinents wie Deutschland, bis hin zu seinen \u00f6stlichen Grenzen, wie Russland. Vor allem aber trafen wir Freunde, die wir seit einem Jahr nicht gesehen hatten! Es ist dieses j\u00e4hrliche Treffen, das eines der Highlights ist, zum Ende eines jeden Jahres:<\/p>","protected":false},"author":10,"featured_media":2551,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76],"tags":[214,247,243,240,81,231,246,235,249,143,142,99,107,104],"discipline":[187,241,189,242,191,237,238,218,190],"class_list":["post-2548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-art","tag-art-choreo","tag-art-choreo-standard","tag-artgame-freestyle","tag-bailongball","tag-game","tag-game-competitive","tag-game-competitive-net-standard","tag-game-cooperative","tag-hamburg","tag-supervision","tag-tbba","tag-trainers-meet-players","tag-workshop","discipline-art","discipline-artgame","discipline-choreo","discipline-artgame-freestyle","discipline-game","discipline-game-opposing","discipline-game-opposing-net","discipline-individual","discipline-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Workshop &amp; Supersion @ Hamburg - Impressionen - Bailong Ball<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bailongball.com\/en\/workshop-supersion-hamburg-impressionen\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshop &amp; Supersion @ Hamburg - Impressionen - Bailong Ball\" \/>\n<meta property=\"og:description\" content=\"Wenn wir zur\u00fcck schauen auf TBBA Workshop und Supervision am 5. und 6. 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