{"id":277357,"date":"2024-08-28T20:57:21","date_gmt":"2024-08-28T18:57:21","guid":{"rendered":"https:\/\/bailongball.com\/in-die-eigene-mitte-schwingen-2\/"},"modified":"2025-09-30T19:05:36","modified_gmt":"2025-09-30T17:05:36","slug":"game-at-supervision-2024","status":"publish","type":"post","link":"https:\/\/bailongball.com\/en\/game-at-supervision-2024\/","title":{"rendered":"Game @ Supervision 2024"},"content":{"rendered":"

Looking Back – Supervision 2024: Game<\/h2>\n
The summer break is coming to an end for many. It’s best to pick up where we left off just before the break\ud83d\ude0a: You may remember our announcement<\/a> – in June of this year, TBBF held its annual supervision. For the first time, the disciplines of Art and Game were set in parallel. In this part, let’s take a look at what that looked like for Game in particular. The second part is then dedicated to the Art discipline.<\/div>\n\n
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What good is an excellent eye for the ball, speed and a broad understanding of the game if you \u201cderail\u201d with spins and dynamic swings? The body posture is the essence for dynamic moves such as the diagonal. But „stationary swings“ also benefit from it. In this video, we show you how you can ready yourself for better body control by attaining a better posture.<\/p>\n

https:\/\/bailongball.com\/wp-content\/uploads\/2024\/08\/Game-Posture.mp4<\/a><\/video><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n
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What happens if you don’t adopt the right posture, even without a racket and ball, you can watch in the next video. Above all, however, we will show you how to execute the entire movement safely in a few intermediate steps, once you have assumed an optimized posture. What better move than the diagonal, right<\/a> and left<\/a> to try this?<\/p>\n

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What if you don’t turn on your own axis? \u201cBehind your back\u201d is an ideal example where imbalance can really throw a spanner in the works – even if you are \u2018only\u2019 standing, albeit in quite a \u2018leaning position\u2019…<\/p>\n

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And now for the icing on the cake, where you start at the bottom, so to speak, in order to reach the top – the Inverted Low Forehand. There’s not much you can do here without the right posture. And off you go:<\/p>\n

https:\/\/bailongball.com\/wp-content\/uploads\/2024\/08\/Game-Inverted-Low-Forehand.mp4<\/a><\/video><\/div>\n\n
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And now it’s time to use the right posture in your team or more precisely, to swing your way to the basket and score. Not always an easy exercise. Even if the opponents are no longer allowed to move after your team has received the ball in the court, it is always a challenge to swing the ball into the basket without dropping it on the way there, touching an opponent, stepping out of bounds and so on. But we mastered that too \ud83c\udfc6\ud83d\ude09<\/div>\n
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