{"id":281532,"date":"2025-09-30T20:57:21","date_gmt":"2025-09-30T18:57:21","guid":{"rendered":"https:\/\/bailongball.com\/game-at-supervision-2024-2\/"},"modified":"2025-09-30T21:53:13","modified_gmt":"2025-09-30T19:53:13","slug":"art-at-supervision-2024","status":"publish","type":"post","link":"https:\/\/bailongball.com\/en\/art-at-supervision-2024\/","title":{"rendered":"Art @ Supervision 2024"},"content":{"rendered":"

Looking Back – Supervision 2024: Art<\/h2>\n
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Autumn has begun, and like every year, TBBF BailongBall Supervision is just around the corner. And: before supervision also means after supervision \u2013 you may remember our post about last year’s supervision<\/a> on the topic of the discipline Game. Well, as the name of that post suggests, there are two posts about last year’s supervision\ud83d\ude0aThis second post is dedicated to the discipline of Art, which, along with the discipline of Game, was a central component of last year’s supervision (our announcement<\/a>). You can see in detail here what Irina, our instructor, taught the participants.<\/p>\n<\/div>\n\n

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As fundamental elements, the figure eight and the reverse figure eight are examples of solo techniques. You can find more solo techniques in this video<\/a> or in this blog post about solo techniques<\/a> as part of the Junior Trainer Certification.<\/p>\n

https:\/\/bailongball.com\/wp-content\/uploads\/2025\/09\/Art01_en.mp4<\/a><\/video><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n
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And both\u201ceights\u201d can be combined wonderfully with another solo technique element\u2014the lasso:<\/p>\n

https:\/\/bailongball.com\/wp-content\/uploads\/2025\/09\/art02_en.mp4<\/a><\/video><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n
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And now in alternating order:<\/p>\n

https:\/\/bailongball.com\/wp-content\/uploads\/2025\/09\/art03_en.mp4<\/a><\/video><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n
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As you can see, basic solo techniques can be combined flexibly and freely incorporated into a choreography. Next Irina will show how you can gradually increase the complexity of your movements. To this end, she uses circular movements. First around the body…<\/p>\n

https:\/\/bailongball.com\/wp-content\/uploads\/2025\/09\/art04_en.mp4<\/a><\/video><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n
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And to circle around the body, Irina adds the circle in front of the body. But not just any circle\u2014pay attention to how she holds the racket…<\/div>\n
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