{"id":282342,"date":"2026-07-13T22:11:34","date_gmt":"2026-07-13T20:11:34","guid":{"rendered":"https:\/\/bailongball.com\/tbbf-online-event-aromatherapie-fuer-aktive-2\/"},"modified":"2026-07-13T22:16:36","modified_gmt":"2026-07-13T20:16:36","slug":"tbbf-online-event-franklin-methode","status":"publish","type":"post","link":"https:\/\/bailongball.com\/en\/tbbf-online-event-franklin-methode\/","title":{"rendered":"TBBF Online Event \u2013 The Franklin Method"},"content":{"rendered":"<h1 class=\"lead\">This July's TBBF Online Meetup: The Franklin Method<\/h1>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_230847864\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_230847864 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1575623158\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"557\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/07\/Titelbild-1400x764.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/07\/Titelbild-1400x764.png 1400w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/07\/Titelbild-733x400.png 733w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/07\/Titelbild-768x419.png 768w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/07\/Titelbild-1536x838.png 1536w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/07\/Titelbild-2048x1118.png 2048w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/07\/Titelbild-18x10.png 18w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1575623158 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" ><\/div><\/div>\n\n<div class=\"row\"  id=\"row-2084127108\">\n\n\n\t<div id=\"col-2099606976\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>Live Online Webinar: \u201cThe Franklin Method\u201d with Michelle Erbes<\/h2>\n<h2>Wednesday, July 15, 2026 \u2013 7:00 p.m. CET (Zoom)<\/h2>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1196763820\">\n\n\n\t<div id=\"col-1022282191\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1286796789\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"182\" height=\"400\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/07\/Michelle_3-e1783935533831-182x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/07\/Michelle_3-e1783935533831-182x400.png 182w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/07\/Michelle_3-e1783935533831-5x12.png 5w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/07\/Michelle_3-e1783935533831.png 201w\" sizes=\"auto, (max-width: 182px) 100vw, 182px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1286796789 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-16524575\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p>Relieve tension and move more efficiently\u2014in her online talk, Michelle will show you how the Franklin Method can help.<\/p>\n<p class=\"translation-block\">Are you interested in how you can relax, recover, and keep going\u2014how to release tension and move more freely? We\u2019ve already published <a href=\"https:\/\/bailongball.com\/en\/tag\/gesundheit\/\" target=\"_blank\" rel=\"noopener\">several articles<\/a> on this website about how to do that with the BailongBall. In this online talk, Michelle will introduce us to the world of the Franklin Method. It\u2019s not just about theory\u2014it\u2019s all about the experience! We\u2019ll explore how the combination of gentle movement, anatomical knowledge, and powerful mental images (imagery) helps us release tension and make our movements more efficient.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" ><\/div><\/div>\n\n<div class=\"row\"  id=\"row-2119126557\">\n\n\n\t<div id=\"col-1247255114\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"width:68%;\">\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"541\" height=\"364\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/07\/Michelle_1.png\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/07\/Michelle_1.png 541w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/07\/Michelle_1-18x12.png 18w\" sizes=\"auto, (max-width: 541px) 100vw, 541px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h5><em>About Michelle:<\/em><\/h5>\n<h5 class=\"translation-block\"><em>She is a prevention and rehabilitation trainer and works as a rehabilitation trainer at clubs, fitness centers, physical therapy practices, and gyms, and is interested in Far Eastern cultures, particularly traditional Chinese culture.<\/em><\/h5>\n<h5><em><br \/>Above all, however, she is enthusiastic about BailongBall, the Feldenkrais &amp; Franklin Method.<\/em><\/h5>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1420673296\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p>Michelle will highlight exciting connections to BailongBall. You\u2019ll see how the principles of the Franklin Method can complement and enhance the flowing movements of BailongBall.<\/p>\n<p>This isn't your typical \"sit-and-listen\" lecture. Be sure to bring some space to move around, because we'll be trying out the exercises together right away\u2014with a focus on the shoulder area, among other things.<\/p>\n<p>We look forward to diving into this new sense of lightness together with you!<\/p>\n<p>By the way: To ensure that those who don't speak German can also participate, we provide subtitles in the respective language during our Zoom presentations.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" ><\/div><\/div>\n\n<div class=\"row row-divided\"  id=\"row-1375498633\">\n\n\n\t<div id=\"col-1067677993\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>\ud83d\udce3 Call to all coaches<\/h2>\n<p>Please forward this invitation and let your groups know.<\/p>\n<h3>Would you like to participate?<\/h3>\n<p>Talk to your TBBF coach and ask for the dial-in details.<\/p>\n<p>We look forward to seeing you at the training session and to your involvement in the BailongBall project! Together, we make our projects a reality\u2014join us and play an active role in shaping the future of sports.<\/p>\n<p>Be there \u263a\ufe0f<\/p>\n<p style=\"text-align: right;\">Susanne Ritz<br \/>TBBF Vice Chairman<\/p>\n<p style=\"text-align: right;\">Mike Ritz<br \/>BailongBall Instructor<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Verspannungen l\u00f6sen und Bewegungen effizienter gestalten \u2013 in ihrem Online-Vortrag zeigt Dir Michelle, wie die Franklin Methode helfen kann.<\/p>","protected":false},"author":10,"featured_media":282350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[81,320,321,186,319],"discipline":[241],"class_list":["post-282342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuelles","tag-bailongball","tag-die-franklin-methode","tag-talk","tag-tbbf","tag-the-franklin-method","discipline-artgame"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TBBF Online Event - Die Franklin Methode - Bailong Ball<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bailongball.com\/en\/tbbf-online-event-franklin-methode\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TBBF Online Event - Die Franklin Methode - Bailong Ball\" \/>\n<meta property=\"og:description\" content=\"Verspannungen l\u00f6sen und Bewegungen effizienter gestalten \u2013 in ihrem Online-Vortrag zeigt Dir Michelle, wie die Franklin Methode helfen kann.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bailongball.com\/en\/tbbf-online-event-franklin-methode\/\" \/>\n<meta property=\"og:site_name\" content=\"Bailong Ball\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-13T20:11:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-13T20:16:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/07\/Titelbild-1400x764.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"764\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Mike Ritz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mike Ritz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bailongball.com\\\/tbbf-online-event-franklin-methode\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bailongball.com\\\/tbbf-online-event-franklin-methode\\\/\"},\"author\":{\"name\":\"Mike Ritz\",\"@id\":\"https:\\\/\\\/bailongball.com\\\/#\\\/schema\\\/person\\\/9e9c774c1805838bec4b6d3adee69e42\"},\"headline\":\"TBBF Online Event &#8211; 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