{"id":282461,"date":"2026-08-16T17:13:23","date_gmt":"2026-08-16T15:13:23","guid":{"rendered":"https:\/\/bailongball.com\/?p=282461"},"modified":"2026-08-16T17:13:24","modified_gmt":"2026-08-16T15:13:24","slug":"lets-bailong-as-often-and-as-long-as-possible","status":"publish","type":"post","link":"https:\/\/bailongball.com\/en\/lets-bailong-as-often-and-as-long-as-possible\/","title":{"rendered":"Let\u2019s Bailong as often and as long as possible!"},"content":{"rendered":"<section class=\"section\" id=\"section_1628447700\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-695381563\">\n\n\n\t<div id=\"col-232714116\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_485574124\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"241\" height=\"267\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/1.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/1.png 241w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/1-11x12.png 11w\" sizes=\"auto, (max-width: 241px) 100vw, 241px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_485574124 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_211380719\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"241\" height=\"248\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/13_9bdd9026-ef0e-4eca-9a2a-f5cf037a36ff.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/13_9bdd9026-ef0e-4eca-9a2a-f5cf037a36ff.jpeg 241w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/13_9bdd9026-ef0e-4eca-9a2a-f5cf037a36ff-12x12.jpeg 12w\" sizes=\"auto, (max-width: 241px) 100vw, 241px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_211380719 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_69589442\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"214\" height=\"320\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/13_3e0b99c2-2349-45fc-828f-0807b24b0a57.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/13_3e0b99c2-2349-45fc-828f-0807b24b0a57.jpeg 214w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/13_3e0b99c2-2349-45fc-828f-0807b24b0a57-8x12.jpeg 8w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_69589442 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_412692277\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/03_32ffb65f-10bd-4087-bb43-0821f1b31247.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/03_32ffb65f-10bd-4087-bb43-0821f1b31247.jpeg 240w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/03_32ffb65f-10bd-4087-bb43-0821f1b31247-9x12.jpeg 9w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_412692277 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1783696201\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"241\" height=\"240\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/07_437b5656-aae9-4b24-ac6a-d1cbca914f99.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/07_437b5656-aae9-4b24-ac6a-d1cbca914f99.jpeg 241w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/07_437b5656-aae9-4b24-ac6a-d1cbca914f99-12x12.jpeg 12w\" sizes=\"auto, (max-width: 241px) 100vw, 241px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1783696201 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_740370081\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"262\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/13_5873bd4e-e57b-4211-a5ae-7f5e29cdf6e7.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/13_5873bd4e-e57b-4211-a5ae-7f5e29cdf6e7.jpeg 240w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/13_5873bd4e-e57b-4211-a5ae-7f5e29cdf6e7-11x12.jpeg 11w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_740370081 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1977616161\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"307\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/Christina.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/Christina.jpeg 240w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/Christina-9x12.jpeg 9w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1977616161 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1107540704\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"240\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/19_44d1c704-34a9-44ca-ae23-181da30365ed.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/19_44d1c704-34a9-44ca-ae23-181da30365ed.jpeg 282w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/19_44d1c704-34a9-44ca-ae23-181da30365ed-14x12.jpeg 14w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1107540704 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_78364581\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"297\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/23_9d3ddf87-a7f9-49d8-bb9c-ce5512d2ded2.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/23_9d3ddf87-a7f9-49d8-bb9c-ce5512d2ded2.jpeg 240w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/23_9d3ddf87-a7f9-49d8-bb9c-ce5512d2ded2-10x12.jpeg 10w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_78364581 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-232714116 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1943063621\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h2>\ud83d\udd75\ufe0fRecap of the BailongBall Workshop on April 26, 2026, in Bonn-Beuel<\/h2>\n\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:0px;\"><\/div><\/div>\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1423507495\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"220\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/15_d036fa11-9396-4723-9b96-90da857fcfb5.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/15_d036fa11-9396-4723-9b96-90da857fcfb5.jpeg 320w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/15_d036fa11-9396-4723-9b96-90da857fcfb5-18x12.jpeg 18w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1423507495 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:0px;\"><\/div><\/div>\n\n<p style=\"text-align: left;\"><span style=\"font-size: 110%;\">\ud83e\uddedInvestigation Scene: Bonn-Beuel, Rheinauenpark near the beautiful Rhine<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 110%;\">\ud83d\udd54Time of the incident: 10 a.m.\u20131 p.m.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 110%;\">\ud83e\udd13Suspects: 16 BailongBall fanatics \u2014 or at least people who have been \"infected\" by it \u2014 of both sexes<\/span><\/p>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:0px;\"><\/div><\/div>\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2128306882\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/11_ef61093e-89db-40f5-a116-c3cc7ca29522.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/11_ef61093e-89db-40f5-a116-c3cc7ca29522.jpeg 240w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/11_ef61093e-89db-40f5-a116-c3cc7ca29522-9x12.jpeg 9w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2128306882 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:0px;\"><\/div><\/div>\n\n<p style=\"text-align: left;\">\ud83d\udc63Sequence of events:<br \/>After dear Wilhelmina \u2014 following some initial difficulties in locating the exact spot (e.g., for the author of this post) \u2014 had set up five nets with the help of a few volunteers (three freestanding nets and two strung between trees), everyone was able to gear up with their own equipment, borrowed gear, or what was available on site, and listen intently to Wilhelmina\u2019s opening remarks. Once the friendly, eager-to-learn, and motivated group had gathered, Wilhelmina kicked things off with a nice warm-up routine, followed by a training session using only balls \u2014 which was already challenging for some of us. We threw the balls on our own or with a partner and rolled them around our hands, arms, and bodies to develop a basic feel for the ball. The results were promising, so we were able to move on quickly.<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_526870525\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"241\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/05_7ca94465-1f58-4a28-9d0c-fb9dca204716.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/05_7ca94465-1f58-4a28-9d0c-fb9dca204716.jpeg 280w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/05_7ca94465-1f58-4a28-9d0c-fb9dca204716-14x12.jpeg 14w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_526870525 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<p style=\"text-align: left;\">Finally, everyone was allowed to grab the coveted rackets, and then the actual BailongBall event began. Standing on either side of the nets with one or more partners, we started with the simpler drills, which were already quite strenuous in the beautiful weather. The more experienced players worked to deepen their skills with their respective partners. Wilhelmina repeatedly offered individual tips or demonstrated general fundamentals for the techniques of playing the ball at the net. As a result, after some practice, all participants were able to execute the forehand return, the simple return to the right and left sides, and even the more complicated redirecting in a circle to the right and left quite well.<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2095658456\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"155\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/11_ea00f704-044c-424c-b912-067524c7287e.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/11_ea00f704-044c-424c-b912-067524c7287e.jpeg 320w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/11_ea00f704-044c-424c-b912-067524c7287e-18x9.jpeg 18w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2095658456 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<p style=\"text-align: left;\">In any case, time flew by, and during a short break for snacks and drinks, everyone eagerly shared their experiences with the ball, racket, and their respective opponents. Afterward, the game naturally became even more challenging, so those who wanted further guidance were well provided for by Wilhelmina with additional exercises and techniques. The balls flew, the rackets were swung energetically and used with varying degrees of grace. Sweat was pouring down, and some soon sought the shade of the trees. But the majority remained highly motivated until the very end, and everyone was surprised when Wilhelmina had to announce the end of the workshop, as we had already gone well over the scheduled time.<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2134862673\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"239\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/05_8490b5eb-99e2-41f3-a277-13700b6d64c2.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/05_8490b5eb-99e2-41f3-a277-13700b6d64c2.jpeg 320w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/05_8490b5eb-99e2-41f3-a277-13700b6d64c2-16x12.jpeg 16w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2134862673 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<p style=\"text-align: left;\">Everyone agreed \u2026 this wasn\u2019t our last time \u2026 and after breaking down the set and loading the equipment into the waiting vehicles (some on bikes, the people from Cologne by car or public transportation), everyone headed home satisfied, but not without making it clear: We want more!<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1887815585\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"269\" height=\"240\" src=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/17_44804ee6-59c2-42e2-9f06-e1f7bb21622a.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/17_44804ee6-59c2-42e2-9f06-e1f7bb21622a.jpeg 269w, https:\/\/bailongball.com\/wp-content\/uploads\/2026\/08\/17_44804ee6-59c2-42e2-9f06-e1f7bb21622a-13x12.jpeg 13w\" sizes=\"auto, (max-width: 269px) 100vw, 269px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1887815585 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" ><\/div><\/div>\n\n<p style=\"text-align: left;\">And so Wilhelmina is already planning the next workshop \u2014 this time focusing on solo and freestyle play.<\/p>\n<p><strong>Our motto: Let\u2019s Bailong as often and as long as possible!<\/strong><\/p>\n<p style=\"text-align: left;\">Maybe some of you reading this post will be there soon, too\ud83c\udf1e. I'd be so happy to see you all and get to play with you!\ud83e\udd73<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: right;\">Yours<br \/>Christian Hoppe<\/p>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1628447700 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n  background-color: rgb(240, 240, 240);\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"<p>R\u00fcckblick Bailong-Ball-Workshop vom 26.04.2026 in Bonn-Beuel<\/p>","protected":false},"author":10,"featured_media":282495,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[240,81,306,265,231,264,104],"discipline":[191],"class_list":["post-282461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuelles","tag-artgame-freestyle","tag-bailongball","tag-bonn","tag-draussen","tag-game","tag-outdoors","tag-workshop","discipline-game"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Let\u2019s Bailong as often and as long as possible! 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